Titleist Brand Ambassador Kyle Stanley is tonight's guest on "Golf Fitness Academy presented by Titleist" (5:30 p.m. EDT on Golf Channel). Stanley, the winner of the 2012 Waste Management Phoenix Open, demonstrates how he builds physical speed and power in the gym to match the speed and power found in his Titleist golf bag.

If you want to learn how a PGA Tour champion improves his golf fitness, be sure to watch this episode of "Golf Fitness Academy."

As always, find your local TPI Certified Instructor at http://www.mytpi.com/FIND

Past episodes of Golf Fitness Academy can be found on iTunes at http://bit.ly/iTunes_GFA