Improve Your Golf Posture and Your Consistency

5 min
Added on February 02, 2023
To swing the golf club with power, skilled golfers use their legs and push against the ground to accelerate the club. To do this properly, though, the legs have to push at the right time and in the right manner. Otherwise, you can fall into the common trap of early extension, a swing fault where you stand up during the downswing. You lose your address posture as your torso elevates and your hips thrust closer to the ball. Early extension is a problem because it requires you to throw the clubhead... with your hands and arms in order to make contact with the ball. This is a very unreliable motor pattern that can lead to a wide variety of misses.

Fortunately, Titleist staff member Trillium Rose has just the cure if you suffer from loss of posture in your golf swing. Just follow the simple indoor drills that Trillium prescribes in this video and you'll see a rapid improvement in your ball striking consistency – with less wear and tear on your body.
To swing the golf club with power, skilled golfers use their legs and push against the ground to accelerate the club. To do this properly, though, the legs have to push at the right time and ... in the right manner. Otherwise, you can fall into the common trap of early extension, a swing fault where you stand up during the downswing. You lose your address posture as your torso elevates and your hips thrust closer to the ball. Early extension is a problem because it requires you to throw the clubhead with your hands and arms in order to make contact with the ball. This is a very unreliable motor pattern that can lead to a wide variety of misses.

Fortunately, Titleist staff member Trillium Rose has just the cure if you suffer from loss of posture in your golf swing. Just follow the simple indoor drills that Trillium prescribes in this video and you'll see a rapid improvement in your ball striking consistency – with less wear and tear on your body.

Instruction

40 Videos

  1. Categories
  2. Long Game
  3. Iron Game
  4. Wedge Game
  5. Putting
  6. Course Strategy
  7. Golf Fitness
  8. At Home
  1. Instructor
  2. Brad Faxon
  3. Dr. Mo Pickens
  4. Me and My Golf
  5. Peter Finch
  6. Cameron McCormick
  7. James Sieckmann
  8. Mark Blackburn
  9. Michael Breed
  10. Trillium Rose
  11. Jonathan Yarwood
  12. Dave Phillips
  13. Brandon Stooksbury
  14. Justin Parsons
  15. Layne Savoie
  16. Dr. Rob Neal
  17. Dr. Greg Rose
  18. Skip Guss
  19. Jason Baile
  20. John Kostis
  21. Jennifer Hudson
  22. Ryan Hager
  23. Corey Lundberg
  24. Tom Patri
  1. Drill
  2. Fundamentals
  3. Shot Shaping
  4. Anti-hook
  5. Anti-slice
  6. Alignment
  7. Tight Lie
  8. Long Rough
  9. Bunker Play
  10. Consistency
  11. Distance Control
  12. Trajectory
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