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There are a variety of reasons for hitting heavy, some already discussed here.
You want about 85-90% of your weight on the front foot at impact.
You want a flat left wrist at impact (or lead wrist)
You don't want your right elbow behind your shirt inseam on the backswing, as you will come in too shallow
Your legs need to straighten at impact, etc.
You need a steady head
There are more... As I stated, a variety of reasons...
Thank you all for the advice!! I realized now I need to transition some to my front foot....I either hit fat or I skull it.....but from reading this, I know I am sitting too far back on my rear foot....