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3 years ago
3 years ago
Thanks for the advice. Definitely more credibility than the poster above, no offense Nate. I also have a degree in kinesiology (ASU, 2011) but focused more on the sports psych and biomechanics aspect of KIN. I was suspecting it was a nutrition issue. I have been supplementing with a higher ratio of carbs than protein so I will look into that. I've been mainly focusing on my training regimine which consists of stability, mobility, and rotary power trying to build more Type 2x and Type 1 fibers in my larger muscles like my lats, delts, trunk and core, as well as glutes. At this point it will be about proper preparation and diet leading into the PAT, like you said, and continuing to focus on endurance training in the gym. Do you have any suggestions for good proteins to intake before and on the course?
Just like everybody says... PRACTICE... PRACTICE... PRACTICE!
As for those people who are just "posting" in discussions... one can easily tell if they are just fake and seeking attention. Let's just continue ignoring them...
Good luck TahoePeaks!
Thanks for the support Carlo!
2 years ago
Hey TahoePeaks, how's it been? Just wondering how your PAT went? Its been over six months when this discussion started.
I did take my PAT as well this September. I did not manage to get the target score but was able to hit the qualifying scores on both rounds. Which I at least set myself to accomplish when I took the PAT. At least now I can start in preparing for the written test. And hopefully be able to register for Apprenticeship by next year.
Keep me posted. More power!