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Started by :
2 years ago
2 years ago
I tore my ACL playing basketball last week. Does anybody know any excerises I can do besides short game practice?
I used to caddy and will not be able to this summer. I want to apply for a golf shop job.
any side to side movement on that knee may cause damage until the ACL is back up to snuff. PUTT would be my only suggestion. I have had my knee worked on four times...Get well soon!
The only exercise I would suggest is walking sparsely. RICE- Rest, Ice, Compression, Elevation. Over time this will heal your ACL.