Video: Dr. Greg Rose and Dave Phillips Share Pre-Round Stretching Tips on 'The Golf Fix'

Titleist Performance Institute co-founders Dr. Greg Rose and Dave Phillips dropped by the Golf Channel studios recently to film a live version of the "The Golf Fix with Michael Breed."

During their segment, Greg and Dave shared a few quick tips on improving your flexibility and maintaining your posture, including a couple of their favorite pre-round stretches.

Check them out in the video below:


For more great tips and learn more about the Titleist Performance Institute, go to

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4 Replies

  1. Jaz J

    This a great video., but I'd like to ask a question about Dave on the Golf Fix recently that I forgot to DVR. Is there anywhere where I can re-watch Dave demo a speed drill on the Golf Fix? He said it was kind of a "magic pill " for increasing club head speed - starting with a heavy wedge, then a 5 iron and finally a driver. Thanks in advance for anyone's help.


  2. Robert Sellman

    Finding new stretches to help loosen up is very important to me as I get older.

    I am not very limber to begin with so it all helps

  3. Glenn R

    I like reading the differ topies , blog @ news...Keep the info comming my_way.                                                                                                                                                                                                                                                                                                                                                 Thanks,

  4. Deno

    Thanks TT for posting the video.  These guys are full of good info that keeps us in shape with body specific exercise.  TPI is the best.