001 Skip Guss Alignment Do Good Alignment 1460x821.jpg

When you have proper alignment your eyes, shoulders, forearms, hips, knees, and feet are all parallel to the target line. Most people get aligned from the bottom up, starting with their feet. I think it’s far better to get aligned from the top down. If your eyes are crooked, everything else gets out of whack, so learn to get your eyes parallel first and build around that.